Dear Readers – this is my first post in a while. My apologies for having been so MIA for a while! It’s been a busy few weeks, but rest assured – Heataholic is still alive and well!
I will make this thread a short one with just some quick advice – as we are in mid-October and in Texas, are still mandated to wear masks inside most places of business, I learnt a lesson the hard way…as this post’s title would tell you – Never, ever wear a mask after you have eaten spicy food! After you eat spicy food, you tend to need to breathe more frequently – it is your body’s way of responding to this, and when you wear a mask, it effectively hinders your ability to do this.
Long story short – think of this as a tip – if you know you will be eating spicy food, plan accordingly with regards to wearing your mask! 🙂
